The Long Run...

Since we've been running quite a bit, we decided it was time to hit our long run (7 miles) and see where our fitness is at. I got Bob the Garmin 305 Forerunner for Christmas and he was excited to start using it. Got some caffeine in us, grabbed the water belts, threw in a couple GU Gels and hit the road.
We finished in 1 hour and 45 minutes, mind you the last mile is approx. 800 feet of climb. This run totally kicked our butts, but we finished strong!